Join Our Adults Breathwork Class: Be Guided on a Restorative Journey
Breathwork Class near me - Ballynahinch, County Down
12 people max – 1hr 30min class – £25 per person – Adults only
Winner Best Tourism Business 2025. TripAdvisor Travellers Choice Award 2026 plus hundreds of five-star reviews on Facebook, Google & TripAdvisor. See for yourself.
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Suitable for all Levels and Abilities
Our class is designed for everyone. -
Connect to your Body Through Your Breath
Experience a guided journey to connect to your body through your breath. -
All Weather Marquee
Our marquee offers protection from the elements and can also be opened during better weather, offering views over our serene pond. -
Yoga Mats Available
We offer sanitised mats or bring your own. -
Free Herbal Tea Included
Enjoy a herbal tea after your session with blankets available on request. -
Free cancellation up to 48hrs beforehand
We allow standard free cancellation up to 48hrs before.
Our breathwork classes for adults are all about helping you unwind and feel your best. In each session, you’ll be guided through different breathing techniques designed to help you relax, let go of stress, and boost your overall well-being. Whether you’re new to breathwork or have some experience, these classes are a welcoming space to slow down, reconnect with yourself, and leave feeling refreshed. It’s a simple yet powerful way to support your mental and physical health, all while learning skills you can use anytime life gets a little overwhelming.
Carol offers a gentle space for you to drop into deep rest & stillness. During Carol’s sessions you will be guided to connect to your body through your breath. This practice allows your to be guided on a restorative journey. The environment is both nourishing & calm whereby you will be guided by gentle music, poetry & herbal teas to finish.
Basic Itinerary
Session Times: 7pm on Fridays
Spaces are limited to ensure a personalised experience, so secure your place now to relax, let go of stress, and boost your overall well-being.
Reserve your spot today to reconnect with yourself, and leave feeling refreshed.
Breathwork Instructor
Carol Divine
Carol Devine is a Breathwork Facilitator, having completed a 250 hour Teacher Training. Carol has completed a 100 hour mentorship to support student breathwork trainees. Alongside Breathwork for Adults, Carol teaches Childrens Meditation & Mindfulness.
Our location in County Down, Northern Ireland
About the area
Nestled in the stunning countryside of Northern Ireland, Ballyburren is an idyllic location offering a perfect balance of relaxation and adventure. Located just 25 minutes from Belfast and 15 minutes from the iconic Mourne Mountains, the area is a haven for nature lovers, hikers, and outdoor enthusiasts.
Explore scenic trails, charming villages, and local attractions like Castlewellan Forest Park, Tollymore Forest Park, and Silent Valley Reservoir. The nearby coast offers stunning beaches and picturesque seaside towns such as Newcastle, while Belfast provides vibrant city life, rich history, and cultural landmarks. Whether seeking peace or excitement, Ballyburren’s surroundings cater to every desire.
Suitability
- Any level of experience & ability
- A calm nourishing environment
- Guided by gentle music, poetry & herbal tea to finish
- Perfect for destressing after a busy week
Restrictions
- Minimum age: 18+
- Yoga mats available or bring your own
- We recommend some extra layers for afterwards
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