Join Our Adults Breathwork Class: Be Guided on a Restorative Journey

Breathwork Class near me - Ballynahinch, County Down

12 people max – 1hr 30min class –  £25 per person – Adults only

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Our breathwork classes for adults are all about helping you unwind and feel your best. In each session, you’ll be guided through different breathing techniques designed to help you relax, let go of stress, and boost your overall well-being. Whether you’re new to breathwork or have some experience, these classes are a welcoming space to slow down, reconnect with yourself, and leave feeling refreshed. It’s a simple yet powerful way to support your mental and physical health, all while learning skills you can use anytime life gets a little overwhelming.

Carol offers a gentle space for you to drop into deep rest & stillness. During Carol’s sessions you will be guided to connect to your body through your breath. This practice allows your to be guided on a restorative journey. The environment is both nourishing & calm whereby you will be guided by gentle music, poetry & herbal teas to finish. 

Basic Itinerary

Session Times: 7pm on Fridays

Spaces are limited to ensure a personalised experience, so secure your place now to relax, let go of stress, and boost your overall well-being.

Reserve your spot today to reconnect with yourself, and leave feeling refreshed.

Carol Breathwork Instructor

Breathwork Instructor

Carol Divine

Carol Devine is a Breathwork Facilitator, having completed a 250 hour Teacher Training. Carol has completed a 100 hour mentorship to support student breathwork trainees. Alongside Breathwork for Adults, Carol teaches Childrens Meditation & Mindfulness.

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Our location in County Down, Northern Ireland

About the area

Nestled in the stunning countryside of Northern Ireland, Ballyburren is an idyllic location offering a perfect balance of relaxation and adventure. Located just 25 minutes from Belfast and 15 minutes from the iconic Mourne Mountains, the area is a haven for nature lovers, hikers, and outdoor enthusiasts. 

Explore scenic trails, charming villages, and local attractions like Castlewellan Forest Park, Tollymore Forest Park, and Silent Valley Reservoir. The nearby coast offers stunning beaches and picturesque seaside towns such as Newcastle, while Belfast provides vibrant city life, rich history, and cultural landmarks. Whether seeking peace or excitement, Ballyburren’s surroundings cater to every desire.

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