Wellness, Reimagined in Nature

Step away from everyday life and spend a few restorative hours immersed in our private woodland.

An intentional pause. A return to nature. A deeper exhale.

Winner Best Tourism Business 2025. TripAdvisor Travellers Choice Award 2026 plus hundreds of five-star reviews on Facebook, Google & TripAdvisor. See for yourself.

Our Woodland Wellness Experience Includes

Guided Woodland Immersion

Movement and stillness surrounded by nature.

Restorative Yoga

Deep relaxation designed to release physical tension & support recovery.

Nature-Led Exploration

Mindful alpaca trekking through open landscape with a luxury lunch.

Mental Clarity

Breathwork & meditation sessions to improve mental clarity.

Heat & Cold Therapy

Wood-fired sauna and invigorating outdoor cold shower therapy.

Personalised Woodland Treatments

Restorative therapies in a private woodland setting.

A hidden gem in the heart of Co Down
The full day wellness retreat was beautiful from start to finish. Each facilitator was welcoming, friendly and completely put the group at ease. The setting was absolutely perfect, such a hidden gem in the heart of Co Down. The planning and consideration of the small details did not go unnoticed and really elevated the day into something that felt like a proper treat and a real opportunity to unwind and connect with nature. I highly recommend and am already looking forward to my next visit!
Pamela K
Ballynahinch, United Kingdom

Upcoming Retreats

Nourish Day Retreat

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Immersive Reset Morning

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Weekly Yoga & Meditation Classes

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Sauna & Treatment Room Experience

Sauna Cold Water Shower
Sauna & Cold Therapy

Tucked within the woodland, our wood-fired barrel sauna invites guests into a ritual of heat, breath and stillness. The glow of the fire and enveloping warmth are balanced by the bracing clarity of our outdoor cold-water shower. This contrast therapy experience is both invigorating and calming — a return to simple, elemental wellbeing.

Teatment Room Experience
Treatment Experiences

Our woodland treatment room offers a quiet, private space overlooking the trees, designed for deep relaxation and restoration. Guests can experience therapies such as reflexology and aromatherapy in a calm, unhurried setting where personalised care and natural surroundings combine to support genuine renewal.

Corporate Wellness Days

Corporate Wellness Days

Corporate Wellbeing & Performance Days

Our corporate wellness days are designed to deliver measurable impact — supporting resilience, focus and team cohesion. Set within our private woodland setting, these immersive experiences combine practical stress-management tools, guided movement and restorative outdoor elements to help teams reset and return with greater clarity and energy.

Tailored to your organisation’s needs, each day is structured to enhance wellbeing, strengthen connection and support sustained performance.

Who It’s For?

Our woodland wellness experiences are designed for those who:

No previous yoga or wellness experience is required.

Retreat Benefits

Our approach combines practical tools with immersive outdoor experience — creating benefits that extend beyond the day itself.

Frequently Asked Questions

No. All sessions are accessible and guided for mixed ability levels.

Comfortable outdoor clothing suitable for movement, swimwear for sauna use and sturdy footwear. We provide towels, robes and footwear for use between the sauna, shower and treatment areas.

Yes. Our wellness trail is designed for outdoor immersion, with covered areas for shelter.

Yes. Private and corporate bookings are available by enquiry.

Group sizes are intentionally limited to maintain a calm and personal atmosphere. We generally have a max group size of 12 adults.

Yes, we provide a luxury lunch spread on the full day retreats with non alcoholic drinks. The half day retreats include a mid morning snack break. We cater for vegan, vegetarian and gluten free options.

Yes, we provide half day retreats. Please click on an upcoming retreat for details on the half day options available.

Cold Water Shower

All Wellness Related Experiences

Children’s Meditation & Mindfulness Classes NI

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Breathwork Classes for Adults NI

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Nourish Day Retreat

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Immersive Reset Morning

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Alpaca Trekking

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Weekly Yoga & Meditation Classes

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